Writing Secrets for Less Stress was one of the hardest—and most rewarding—things I’ve ever done. This book isn’t about being perfect or pretending to have it all together. It’s about getting real, sharing my journey, and giving you the tools to make life a little easier.

If you’ve ever felt overwhelmed, stretched too thin, or like you’re constantly trying to keep up, this book is for you.

Here’s what Secrets for Less Stress will help you do:

• Stop being so hard on yourself and let go of the pressure to do it all.

• Simplify daily stressors like managing your home, handling finances, and answering “What’s for dinner?” (without losing your mind).

• Find peace in the middle of life’s chaos—and know that you’re not alone.

This isn’t just a book. It’s my heart on paper—a guide to help you breathe a little easier and live with more ease.