How Meditation Can Help you with Body Acceptance.
I have been fighting body image my whole life. Do we have something in common here? This article is an example of what can happen when you dedicate time for yourself to practice daily meditation.
What's a Simple Way To Start Meditating? You can Easily Do it Today!
I would like to invite you to use this simple meditation method to help you find some peace, calm, relaxation, and opening up to joy, in your day.